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You are here: Home / Archives for breakfast

Southwest Quinoa Egg Muffins

November 2, 2018 By Erica Leave a Comment

Southwest Quinoa Egg Muffins

Fluffy, tasty, filling, QUINOA EGG MUFFINS with a southwest twist and super tasty fair. Roasted poblano pepper, roasted red bell pepper, protein- and fiber-rich quinoa, and just the right amount of cheese make these egg bites the perfect, easy, make-ahead, grab-and-go breakfast treat.

Filed Under: Breakfast, Recipes, Vegetarian & Vegan Tagged With: breakfast, make ahead, meal-prep, Poblano pepper, quinoa

Flaky Yogurt Biscuits

July 31, 2018 By Erica Leave a Comment

Flaky Yogurt Biscuits

Buttery, flaky, dreamy light biscuits made with Greek yogurt as a substitute for buttermilk. These Flaky Yogurt Biscuits are everything you expect from a quick biscuit and this recipe is to the rescue when you want biscuits, but don’t have buttermilk on hand. Why did I make biscuits with yogurt? Simple! Because I wanted biscuits, but… 

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Filed Under: Breads, Muffins, and Jams, Breakfast, Recipes Tagged With: biscuit, breakfast, flaky biscuits, scratch biscuits, substitute for buttermilk, yogurt biscuits

Caramel Pecan Coffee Cake Muffins (Dairy-Free)

April 17, 2017 By Erica 10 Comments

Caramel Pecan Coffee Cake Muffins (Dairy-Free)

Caramel Pecan Coffee Cake Muffins, with all the goodness and joy of a fresh, made-from-scratch muffin, but no dairy and only 240 calories each. With stats like these, we can have our coffee cake and eat it too. This muffin post is sponsored. #SilkandSimplyPureCreamers #CollectiveBias Wow guys, I just cannot even. These Caramel Pecan Coffee… 

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Filed Under: Breads, Muffins, and Jams, Breakfast, Recipes, Vegetarian & Vegan Tagged With: breakfast, brunch, cinnamon, coffee cake, dairy-free, Silk, streusel

Sausage and Caramelized Onion Quiche

March 15, 2017 By Erica 16 Comments

Sausage and Caramelized Onion Quiche

Savory sausage and herbs paired with sweet caramelized onions in the quiche of our dreams. Under a perfect layer of cheese of course. This Sausage and Caramelized Onion Quiche is delicious, awesome, glorious. Everything you want quiche to be. This post was sponsored. Holy moly am I proud of this recipe. Guys, this may be…… 

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Filed Under: Beef and Pork, Breakfast, Recipes Tagged With: breakfast, cheese, pot luck, potluck, quiche, sage, sausage

Roasted Poblano Breakfast Casserole

February 1, 2017 By Erica 4 Comments

Roasted Poblano Breakfast Casserole

Roasted Poblano Breakfast Casserole. This easy, cheesy, egg casserole with tender potatoes and flavorful roasted, poblano peppers is a no-fuss, potluck-perfect casserole for any occasion. Oh my gosh guys, I have not published a new breakfast recipe is almost a year. A YEAR folks. I published a lot less in 2016 while I was focused… 

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Filed Under: Breakfast, Recipes, Vegetarian & Vegan Tagged With: breakfast, casserole, gluten-free, hash browns, Poblano pepper, potluck, vegetarian

Healthy Three Potato Hash …and a Half Ironman

April 1, 2015 By Erica 33 Comments

Healthy Three Potato Hash …and a Half Ironman

Get ready for pretty veggie colors! Because I have got like all of them going on in this recipe. Pair all that with tender, leftover Easter ham and a sunny egg, and you have a fabulous and healthy Healthy Three Potato Hash to start your day. This post was sponsored. Who’s making ham for Easter… 

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Filed Under: Beef and Pork, Breakfast, Recipes Tagged With: breakfast, carb loading, clean eating, Easter, half ironman, hash, healthy, healthy carbs, leftover ham, pork, three potato, triathlon nutrition

Sunday Morning Buttermilk Waffles

February 12, 2015 By Erica 20 Comments

Sunday Morning Buttermilk Waffles

Make that special someone breakfast in bed with fluffy, pillowy, Sunday Morning Buttermilk Waffles. Sweet, delicious, classic. Weekend brunch. I do love me some weekend brunch. Bacon, biscuits, pancakes. All those things that take a little more effort and a little more love and just aren’t gonna happen during the week. Whether indulging or behaving,… 

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Filed Under: Breakfast, Recipes, Vegetarian & Vegan Tagged With: breakfast, breakfast in bed, brunch, buttermilk waffles, cooking with kids, kid-friendly, sunday mornings, vegetarian

Super Good Morning Veggie Frittatas

January 5, 2014 By Erica 13 Comments

Super Good Morning Veggie Frittatas

Little, individual Veggie Frittatas that are so easy to make and can be made in advance to eat for breakfast or snack through the week. Super Good Morning Veggie Frittatas And here I go. Starting tomorrow. New Year’s resolutions. No, I didn’t start this past week because who starts anything on a Wednesday? But tomorrow’s… 

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Filed Under: Breakfast, Recipes, Vegetarian & Vegan Tagged With: breakfast, broccoli, eggs, garlic, healthy, make ahead, Onion, Parmigiano-Reggiano, red bell pepper, vegetables, vegetarian, Zucchini

Sweet Potato Muffins with Maple-Bourbon Glaze

November 7, 2013 By Erica 5 Comments

Sweet Potato Muffins with Maple-Bourbon Glaze

Sweet Potato Muffins with Maple-Bourbon Glaze are gently spiced, perfectly moist, and wonderfully different with a sweet glaze that is to die for. I am absolutely in love with this muffin. It is just so TASTY! This is a perfect fall treat when you want a break from everything pumpkin. Print Sweet Potato Muffins with… 

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Filed Under: Breads, Muffins, and Jams, Breakfast, Recipes Tagged With: bourbon, breakfast, brunch, cinnamon, fall, Maple syrup, muffin, nutmeg, seasonal, soured milk, spice, Sweet Potato

Egg in a Hole

October 2, 2013 By Erica 4 Comments

Egg in a Hole

“Egg in a Hole”, or a egg fried in the center of a slice of bread, is a fun, kid-friendly breakfast. Use whole wheat bread and cooking spray to keep it healthy too. Today I hosted a “Furlough Party” on my facebook page to collect economical dishes since I’m stuck at home on furlough from… 

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Filed Under: Breakfast, Recipes Tagged With: breakfast, cooking spray, egg, egg in a hole, healthy, quick

Huevos Rancheros

July 27, 2013 By Erica 3 Comments

Huevos Rancheros

In San Antonio, there is a restaurant called Los Barrios that I used to go to every Sunday for brunch after mass. And I would always order Huevos Rancheros. They served eggs, cooked to order, and topped simply with a little enchilada sauce. Very simple, but delicious. That was my introduction to this very traditional Mexican breakfast…. 

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Filed Under: Breakfast, Recipes Tagged With: breakfast, chili powder, corn tortillas, eggs, huevos rancheros, jalapenos, Mexican, poblano peppers, tomatoes

Better Than a Restaurant Southwest Breakfast Bowl

July 21, 2013 By Erica 11 Comments

Better Than a Restaurant Southwest Breakfast Bowl

I woke up this morning craving a breakfast like I would get in a restaurant, so I came up with this breakfast bowl. And it was better than a restaurant! I used veggies from my garden YUM! And it was obviously nowhere near as damaging as what a restaurant would serve. Best of all, it… 

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Filed Under: Breakfast, Recipes Tagged With: Bell pepper, bowl, breakfast, egg, hash browns, jalapeno, poblano, potatoes, restaurant, Sour cream, southwest

Light Coffee Smoothie

May 4, 2013 By Erica 2 Comments

Light Coffee Smoothie

Light Coffee Smoothie 1/2 c unsweetened vanilla almond milk 1/2 banana, frozen 1/2 T freshly ground flax seed 1 t cocoa powder 2 t instant espresso 1 c ice 1 scoop vanilla whey protein powder (I use EAS Lean15) Just blend 🙂 Note: skim milk + 1T sugar-free vanilla coffee syrup can be substituted for… 

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Filed Under: Breakfast, Cocktails, Mocktails, and Smoothies, Recipes Tagged With: almond milk, banana, breakfast, coffee, espresso, flax seed, skim milk, smoothie, whey protein powder

Tomato Basil Quiche

April 29, 2013 By Erica Leave a Comment

Tomato Basil Quiche

I adore this recipe. Honestly, I feel actual affection for this dish. Easy, delicious, pretty, it can even be made a day ahead. Tomato Basil Quiche 1 recipe Perfect Pie Crust 2 c chopped tomatoes 1 t kosher salt 1-2 T fresh basil, sliced into thin slivers (chiffonade) 1/8 t fresh cracked pepper ½ c chopped… 

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Filed Under: Breakfast, Recipes Tagged With: Basil, breakfast, brunch, cheddar, cheese, crust, eggs, green onion, lunch, quiche, Swiss, tomato

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welcome

Welcome! I'm Erica ...wife, mother, and scientist, passionate about triathlons and pizza. Join me on my quest to enjoy all things food - both healthy and indulgent. After all, life is about balance right?
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Mediterranean Crescent Ring

© Turtle Enterprises LLC, 2014. Unauthorized use and/or duplication of this material without express and written permission from this author is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Erica's Recipes with appropriate and specific direction to the original content.